An emphasis of the Geneva Gets Fit Program is for consistent exercise over time. A goal is for the participant to exercise at least 30 minutes a day on at least 3 days per week.
There will be multiple incentives available. In addition to water bottles, we are seeking to purchase and utilize ‘safety’ items for use during exercise (i.e. water bottle, light to wear while outside after dark, reflective ‘vests’, ‘alarm’ to carry/wear while exercising outside after dark)
Each participant will receive a free water bottle after documentation of at least 30 minutes of exercise for 3 days each week for 5 weeks.
Each participant will receive a second level incentive after documentation of at least 30 minutes of exercise for 3 days each week for 10 weeks.
As you exercise, tally and count your points towards additional incentives: