Geneva College

 

 

Points


Points awarded toward incentives are based upon both time and intensity.

Leisurely physical exercise – 1 point per minute of exercise              

Moderate type physical exercise and above – 2 points per minute of exercise

Leisure Activities

Minutes x 1 point

  • Walking
  • Strength Training 
  • Volleyball        
  • Softball/Baseball

Moderate Activities

Minutes x 2 points

  • Brisk Walking    
  • Biking   
  • Jogging/Running     
  • Basketball    
  • Soccer   
  • Ultimate Frisbee (count minutes of being active)
  • Flag Football (count minutes of being active, not standing)
  • Hiking  
  • Rock Climbing