Points
Daily Points
- 5 points for a 30 minute workout
- 10 points for a 60 minute workout
Max 15 points a day
Weekly Points
- 15 points for working out 3 days a week
- 30 points for working out 4-5 days a week
* No points are given for working out 6-7 days a week
Consistency Points
35 Points are given if you completed at least 3 workouts a week for 3 consecutive weeks
